By Foot or by Crook #003A daily diary of my walk & insights collected with each step.Jan 18, 2022Jan 18, 2022
By Foot or By Crook #002A daily diary of my walk & insights collected with each step.Jan 17, 2022Jan 17, 2022
By Foot or By Crook #001Seven days of isolation. Three of those I felt quite rotten. Four of them enforcing the practice of patience and slowing down.Jan 16, 2022Jan 16, 2022
Leap of faith“You must participate in the creative world you want to become part of. So what if you have talent? Then what? You have to figure out how…Oct 17, 2020Oct 17, 2020
Movement Meditation“We’re fascinated by the words, but where we meet is in the silence behind them.” ~ Ram DassOct 16, 2020Oct 16, 2020
Tactile“With dextrous fingers, millions of nerve endings and incredible coordination, you have the power to manipulate things, move things, make…Oct 15, 2020Oct 15, 2020
Flipping the switchOver the last couple of weeks I’ve seen the same question being asked:Sep 29, 2020Sep 29, 2020
Can you play this beat?I can’t tell you how many times that I have heard the phrase “I can’t play that. I don’t have any rhythm.” It’s usually in reference to…Sep 27, 2020Sep 27, 2020
A Curious BeginnerI’ve been practicing Capoeira for 20 years. If you’ve never seen, heard or experienced Capoeira before, it is a Brazilian art form which…Sep 26, 2020Sep 26, 2020
RootsThe world appears smaller today than it did yesterday. The internet and travel makes it possible to speak to someone in almost any part of…Sep 25, 2020Sep 25, 2020
